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9 RESULTS FOR EXCERCISE
Excercising my feet to keep in heels during the quarantine 💃🏻👠
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Dinner, for real.
Been 2 weeks on no carb diet and I feel the ups and downs, from body confusion, feel lethargic, brain fog (yes it's a thing), to all sort of drowsy and then spikes of energy with burning sensation all over the body right after each meal on the first week.
The second week is a much stabilize version but I still haven't been able to feel the surge of energy as I used too. But my BP is so far so good. From 190/100 now below 120/80, I still have to take half of kanarb and lipitor daily but I'm off norvasc, yeay 😁 .. Still weeks to come and I don't think I reached ketosis yet, and my doc told me to excercise even more (boo hoo)... I'll do it.. tomorrow.. #healthclub #ketosis #keto #ketotransformation #ketome #ketodiet #ClozetteID #meal #grilledchicken #chicken #japanesefood #Japan #ootoya #live #salad #foodies #hello #yums #yeahright
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Been 2 weeks on no carb diet and I feel the ups and downs, from body confusion, feel lethargic, brain fog (yes it's a thing), to all sort of drowsy and then spikes of energy with burning sensation all over the body right after each meal on the first week.
The second week is a much stabilize version but I still haven't been able to feel the surge of energy as I used too. But my BP is so far so good. From 190/100 now below 120/80, I still have to take half of kanarb and lipitor daily but I'm off norvasc, yeay 😁 .. Still weeks to come and I don't think I reached ketosis yet, and my doc told me to excercise even more (boo hoo)... I'll do it.. tomorrow.. #healthclub #ketosis #keto #ketotransformation #ketome #ketodiet #ClozetteID #meal #grilledchicken #chicken #japanesefood #Japan #ootoya #live #salad #foodies #hello #yums #yeahright
Pernah ga sih ngerasa badan jadi sakit abis workout? Nah lo jangan-jangan ada gerakan yg salah selama workout. Salah satu cara kita tau ada yg salah atau nggak adalah lihat cermin dan tentunya cari ilmunya dong sekarang udh gampang ada internet atau tanya ke org yang memang paham. Salah itu bukan hal yang tabu , tp justru bikin kita bisa memperbaiki diri. Happy workout babes ! #behealthywithmelgib #trx #squats #squatsgoals #fitness #training #strechingtime #workout #excercise #clozetteid #neverstoplearning #neverstopgrowing
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Morning !! Some of you asking me how to lose weight. And I'm just doing simple things such as workout and healthy diet. But can you do that simple things?
I know is not easy to do that sometimes you're too lazy to go to the gym or even doing simple workout at home.
Let's have a commitment from the begining of the year to eat healthy and doing some workout , that's the best present for your body.
#behealthywithmelgib #workout #excercise #healthy #fitness #happybody #changetakestime #clozetteid #happymind #loseweight #motivation #energy #workoutprogress
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I know is not easy to do that sometimes you're too lazy to go to the gym or even doing simple workout at home.
Let's have a commitment from the begining of the year to eat healthy and doing some workout , that's the best present for your body.
#behealthywithmelgib #workout #excercise #healthy #fitness #happybody #changetakestime #clozetteid #happymind #loseweight #motivation #energy #workoutprogress
Level: one........................ #potd #boxing #clozetteid #fujifilmxt10 #fujinon35mm #terfujilah #vsco #excercise #fitness
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☉ BODY WEIGHT TRAIN ☉
Good morning.
Let's do excercixe in saturday morning with @guesehat. .
Balikin berat badan habis lebaran 😊
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#BackInShape #Guesehat #workout #excercise #clozetteID
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Good morning.
Let's do excercixe in saturday morning with @guesehat. .
Balikin berat badan habis lebaran 😊
.
.
#BackInShape #Guesehat #workout #excercise #clozetteID
Keep healthy and do excercise. Simak Lifestyle Updates ala clozetters lainnya hari ini di Lifestyle Section. Image shared by Star Clozetter: @wind1403. Yuk, share momen favorit kamu bersama Clozette.
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My first trial for @20_fitUsing EMS training.Gerakan sederhana menjadi tidak sesederhana itu, gaes.Mulai dari paha, bokong, punggung, perut, dada, lengan memakai alat yang menghasilkan getaran. Getarannya pun disesuaikan dengan kemampuan masing2 orang, seberapa kuat getaran yang masih bisa kalian tolerir.Ga perlu lama2. Untuk first trial hanya butuh 18 menit supaya badan kita ga kaget.Nanti selengkapnya akan dibahas di blog ya💕 #20fit #excercise #blogger #beautyblogger #healthylife #clozettex20fit #trial #emstraining #sport #health #clozetteid
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